Hello, I'm Sarah
Formalities:
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B.S. Marketing Management, Virginia Tech
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Graduate of Raleigh Coaching Academy
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Mindfulness Based Stress Reduction (MBSR), Duke Integrative Medicine
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Member of International Coach Federation (ICF)
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Personal leadership work with various courses & coaches along the way
My Story
Heart Rocks: a few years ago they almost seemed as though they were wrapped up in metaphorical packages along with instructions of truth and wisdom to send me to a specific destination.
However, the truth I’ve experienced within my own continuous journey towards living a wholehearted life is completely different. It can be incredibly messy and there is not an end goal, but an eternally evolving path. This adventure in its entirety is in fact the gift.
The more I tune in to my own imperfections and strengths, the more I continue to feel called to listen to others and coach. My ongoing journey has led me to an increased sense of clarity, peace, empowerment, and expansion. I have a strong desire for others to feel the freedom and fulfillment accompanying a greater sense of clarity and connection to their lives.